Mind-Body Coaching

Although I deeply believe in the power of somatic therapy, I find that not all clients need the same approach. In order to provide services to those looking simply for more guidance and tools, I offer mind-body coaching to gently guide you through specific goals you have in your life.

This often looks like marriage preparation, transition into parenthood, acclimation to new life phases or redirection in current lifestyle approaches.

Coaching is a unique, tailored approach that offers more goals, specific roadmaps and tangible tools, backed by celebratory encouragement and love.

Coaching is available to anyone in the country, as the standard location limitations do not apply! So, come one, come all.

If I find that a more depth based approach would benefit a coaching client, I will always refer to a more adequate provider or approach to provide the best and more supportive care possible.

If you wish to learn more, drop me a note below!